Dr. Nadia Keramati has worked as a MD, practicing medicine for over 20 years. She has completed her Acupuncture studies at Canadian College of Acupuncture and Traditional Chinese Medicine in 2022. She passed Pan Canadian Acupuncture Board Exam in 2022 ,and is Registered with the Acupuncture and Traditional Chinese Medicine Association of Nova Scotia. She provides consultations, acupuncture, cupping and […]
Do you suffer from headaches or see stars during and/or after using your electronic device? This is a problem many people of today face! But with some help with one of our professional therapists, it can be fixed! The key to feeling relief! treatment for your upper back, neck and shoulders. Book an appointment with a member of our team […]
Shockwave therapy accelerates the healing process in the body by stimulating the metabolism and enhancing blood circulation to regenerate damaged tissue. … In many instances, shockwave therapy is most effective in cases where the human body has not been able to heal itself on its own
Join us in welcoming our new acupuncturist, Uliana Zhdanov! It is with great pleasure to say that Uliana will be joining our staff! It’s also great news for you, whether you have visited us before or not, you can have an introductory rate for 49 $+ tax! Call or book online today to take advantage of this amazing deal! (902)-830-7677 […]
A bunion is a deformity of the joint connecting the big toe to the foot.The big toe often bends towards the other toes and the joint becomes red and painful. Onset is gradual. Complications may include burditis or arthritis Symptoms: Prominent, red, and painful joint at the base of the big toe. The exact cause is unclear. Proposed factors include wearing overly tight […]
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Arabesque Leg Lifts:Get on your hands and knees with your shoulders stacked over your wrists, and your hips directly over your knees. Point your left toes, and extend and raise your left leg out to your left side. Bend your knee and bring the leg back in, then extend the leg straight out behind you. Bend the knee and […]
Around-the-World Abs: Start on your hands and knees, with your shoulders stacked above your wrists, hips above your knees, and toes tucked under. Balancing on your left palm and right knee, lift your left knee out to the side so your thigh is parallel to the bed. Keeping your ankle level with your knee, swing your knee forward as you […]
Arm Extension to Shoulder Tap: Start in a plank position with your wrists under your shoulders. Your body should form a straight line between the top of your head and your toes. Engage your abs and glutes as you extend your right arm straight out and hold it for one second. Then, use the right hand to tap your left […]